Ayurvedic Remedy for Headache(Migraine) in english

Ayurvedic Remedy for Headache(Migraine) in english

headaches are a very common phenomenon today because it occurs due to several reasons the main reason being are stressful lifestyles which cause exhaustion and inadequate sleep whatever the cause may be headaches can be quite

Ayurvedic Remedy for Headache(Migraine) in english

debilitating take a cup and add a generous tablespoon

of cinnamon or dal chilli powder add a

little bit of water to form a

semi-liquid paste apply this on your

forehead and temple areas for pain

relief take about a one-inch piece of

fresh ginger crush it coarsely and add

it to a glass of water and I'll boil

this for about three to four minutes

once it boils let it cool until it is

just warm and then strain this liquid in

a cup once you have strain this it is

ready to drink

Ayurvedic Remedy for Headache(Migraine) in english

brew some green tea leaves along with

some water now strangers liquid 

remember to have this when it's still

warm tender coconut water or watermelon

juice can provide relief if the headache

is caused due to excessive heat in the

body so add this to your break first

especially during summer months

Ayurvedic Remedy for Headache(Migraine) in english

take a handful of mint or pudina leaves

and a handful of coriander or Daniel

leaves soak them well for about five

minutes and then carefully pick the ones

on top take those leaves and grind them

and make a juice out of it and now drink

this to get a relief from headache so

de-stress stay well hydrated and don't

let that headache get you down

Ayurvedic Remedy for Headache(Migraine) in english

sneezing coughing swollen face and

headaches are all signs of sinusitis or

inflammation of the sinus passages if

the sinus passages are inflamed mucus

starts to accumulate and thus leading to

the growth of bacteria

if the ability of the sinus passages to

drain mucus is impact even this leads to

sinusitis raw onions and garlic's are

very effective for sinusitis so make

sure to add them to your diet coarsely

grind a teaspoon of roasted cumin seeds

and you will get this powder add about

one teaspoon of this powder and a

tablespoon of honey mix this really well

and have a jelly

Ayurvedic Remedy for Headache(Migraine) in english

boy'll one liter of water and add few

drops of eucalyptus oil to it

and now take a clean towel place it over

your head and inhale the steam

Ayurvedic Remedy for Headache(Migraine) in english

add a cup of water to a pan and then add

a teaspoon of peels and freshly grated

ginger let this boil and once it's

boiled strain this liquid and now add

1/4 teaspoon of turmeric powder haldi

1/2 a teaspoon of lime juice one

teaspoon of honey a pinch of black

pepper powder mix this well have this

horrible tea once a day but under

medical guidance if you're on blood

thinners hydrate yourself very well with

fluids like water hot tea clear soups

and freshly squeezed orange juice

without sugar avoid coffee until the

infection clears take care of yourself

take a lot of rest and stay healthy

Ayurvedic Remedy for Headache(Migraine) in english

partied hard last night and had a little

too much to drink

last night's fun has resulted in a

pounding headache and a nauseating

feeling well not to worry you're just

one of the many who are woken up with a

hangover a hangover is just a severe

headache caused due to excessive alcohol

in addition to a headache other symptoms

are dizziness dry mouth drowsiness

extreme tiredness and nausea a decrease

in the body fluids can affect the brain

and the senses which means trouble

concentrating being sensitive and

irritated to light and sound you may

also experience sweating flatulence

anxiety and excessive hyperexcitability

Ayurvedic Remedy for Headache(Migraine) in english

here are some home remedies to give you

a cure from hangover lemon in the form

of lemon tea or lemon juice can be a

cure for a hangover do not add sugar if

you are having lemon tea but you can add

sugar if you are having lemon juice the

wittman C in lemon juice effectively

deals with the queasiness dizziness

irritation to light and sound and muscle

aches that accompany a hangover take

about 1/2 glass of water add 2 teaspoons

of lime juice and add about 1 TSP of

sugar mix this well drink the solution

morning alternatively you can have some

tomato soup or have some tomato juice

with the dash of lemon juice the

fructose in tomato juice helps

metabolize the alcohol in your body and

gives you faster relief

Ayurvedic Remedy for Headache(Migraine) in english

raw fruits are also very effective for

treating hangovers eating an apple on an

empty stomach can give you quick relief

mash a ripe banana and put this in a

blender and to this add about one cup of

milk and one tablespoon of honey and now

you can drink this in the morning always

moderate alcohol consumption not just to

avoid unpleasant hangovers but for your

overall health as well eat sensible

drink sensible and stay healthy if you

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stay healthy and live a long happy life

Ayurvedic Remedy for Headache(Migraine) in english

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